27 July 2015

how to make a smoothie bowl

source: Tumblr

Smoothie bowls are getting more and more popular! I love them, they're so tasty, healthy and easy to make. These are my favorites:


1.Pink smoothie bowl
- 1 cup of red currants
- 1 cup of frozen strawberries
- 1 frozen banana



2.Blackberry bowl
- 1 cup of frozen blackberries 
- 1 frozen banana


3.Apricot peachy bowl
- 1 peach
- 4 frozen apricots
- 1 frozen banana



Place all ingredients in a blender and process until smooth. You can use frozen white yogurt instead of the banana.
For decorating you can use fruit, almonds, walnuts, chia or pumpkin seeds, goji berries, cocoa powder, oat-flakes, cornflakes, coconut, honey, peanut butter, avocado, raisins, mint leaves etc...
Do you like smoothies? Have you tried smoothie bowls?:))

28 comments:

  1. už som videla pár tipov na smoothie bowl! :D ale ešte som nevyskúšala :) vyzerajú úžasne

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  2. ja si delam normalne smoothie, ale vsimla sem si, ze tahle forma je v posledni dobee popularnejsii
    vypada to vyforne

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    Replies
    1. jojo, je to uplne jednoduchy a vypada to super :))

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  3. To vypadá výborně, děkuju za typy!♥

    ADEL'S FASHION LIFE

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  4. Omg. They are so simple and look delicious xx

    -Wildfire Charm

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  5. oh my these look delicious! I am definitely going to give these a go soon! mmmm x

    http://wonderfulandweirdbeautyandlife.blogspot.co.uk

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  6. wow, looks so yummi :) I need to try this <3

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  7. These have been my go to summer breakfasts love them!
    www.norawears.com

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  8. These look absolutely delicious!
    http://fashion-soup.com/

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  9. Really love your post, looks super yummy ! xo
    Can we follow each other ? Let me know on my blog and I will follow back immediately xo

    BLOG | GorisHelena

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  10. yummy!
    xx

    http://losaway.blogspot.com.es/

    ReplyDelete

Thank you for your comments ♥